Our Coaches…

“ Fun supportive classes. You are coached in all aspects of movement and techniques, so you gain/get the most out your sessions.”

- Tia, CrossFit Bude Member

Jeremy.

  • CrossFit Level 1

  • Strength and Conditioning Level 1

  • Burgener Strength Level 1

  • Sports Science Degree

  • ASA level 2 Swim Coach

    With over 15 years of coaching experience Jeremy (Jez) is our box owner and main man. Training in CrossFit for the past 8 years Jez also has an extensive background with swim coaching including local competitive swim clubs and the National GB&NI Transplant swim team. Jez coaches our CrossFit classes along with the Legends classes on our Timetable.
    Favourite Workout: Anything with a handstand
    Favourite Movement: Snatch

Frankie.

  • CrossFit Level 1

  • Personal Trainer Level 3

    Our girl Frankie has been competitively playing rugby for local club Bude for 5 years on the women’s team. Frankie is Level 3 PT qualified as well as having her CrossFit level 1 and offers 1:1 sessions so drop her a message if you need that extra bit of motivation. Frankie coaches all of our CrossFit Teens and Kids sessions.
    Favourite Workout: MURPH
    Favourite Movement: Clean and Jerk

Zoë.

  • The Real Boss

  • Qualified Admin slave

    You’ll probably find Zoe behind a camera or laptop up at the gym. She keeps the wheels turning and ensures everything runs smoothly at CrossFit Bude. Has been known to occasionally drop into a class when not eating pizza.
    Favourite Workout: Doing the accounts (apparently)
    Favourite Movement: Snatch